Category: Hazel’s Soapery Spa-light

Today’s Spa-light: Dr. A. Gomez Children Bedtime to Great Day. Children often have trouble sleeping.  Parents wonder if they are doing something wrong. My work with families centers on developing routines.  Predictable rituals for the night. Bathtime: Toddlers, have them…

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That’s right! I said it! Now march yourself over to the mirror, stand there, look yourself straight in the eye and ask the question: What Have YOU done for ME Lately? It’s ok to take your time and think about…

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