Navigating Hot Flashes with Humor and a Neck Fan

When that first hot flash hits, you might find yourself stripping off layers in a grocery store aisle, wondering if you’ve relocated to the Sahara. They should call them “reminders to live right,” because if these sudden bursts of heat are anything like the stoking flames of Hell, Jesus, I want to live right.

Thankfully, you don’t have to suffer in silence. I’m here to talk about it and share two life-changing products my mom gifted me that have made all the difference.

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